Self-Care for the Caregiver – Creating Balance in Your Life
Are you a caregiver? Are you feeling overwhelmed at times, worried, often feeling tired? Do you get enough sleep, easily irritated or feeling sad? In this video, we discuss what we can do to help ourselves get what we need to better care for our loved one. Presented by: Barb Anderley, ADC, Park View Senior Living Community Outreach/Caregiver Support If you have questions, or would like to learn more about Cassia’s Caregiver Support Services, please contact firstname.lastname@example.org , or call 763-951-7819.